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As our country battles with a silent and yet growing chronic disease, We make sure you follow the right advice

"We ensure most of your metabolic issues are treated with proper nutrition & proper guidance"

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Why Choose US

"Instead of getting trapped in the endless cycle of pills, We guide you towards the right nutrition-helping you heal naturally, Enjoy your food and reduce your dependency on medication"

Our Services

Diabetes

With 15% of India now are pre-diabetic and 12% already diabetic, the need for immediate lifestyle intervention is critical.

Thyroid

1 in 10 Indian has thyroid imbalance.Dont supress it with pills-support it with nutrition and reclaim your energy.

NAFLD

Now 1 in 3 having Fatty liver in India, it has become a growing concern and leading further complications such a Liver Transplant or even cancer

HyperTension

Its not the salt, its the carbs that rise your BP. Gow low-card, eat the right salt, and watch your BP and your pills come down naturally.

PCOD

Often told as hormone imbalance in women, but the real culprit being the excess carbs leading to High Insulin Resistance which is the root cause for PCOD/PCOS.

Weight Gain

The more insulin ypu keep raising the more difficult it become to loose that extra weight from your body

Testimonials

"I've never felt better after following Abhishek's nutrition plan. It's truly life-changing."

Annaji

"The ongoing support I received from Abhishek made all the difference in my health journey."

Pushpa

"Highly recommend Abhishek for anyone looking to make sustainable lifestyle changes."

Siddharth

FAQ

How do I get started?

To begin, simply reach out to us through our contact form or give us a call.

Are the meal plans customizable?

Yes, our meal plans are personalized to suit your dietary preferences and requirements.

Is ongoing support provided?

Absolutely, we offer continuous support to ensure you stay on track and motivated.

Can the plans be adjusted?

Yes, we regularly review and adjust the plans based on your progress and feedback.

What if I have specific dietary restrictions?

Not a problem, we take all dietary restrictions and preferences into account when creating your plan.

Do you offer virtual consultations?

Yes, we provide virtual consultations to make our services accessible to all.

My Journey

My fitness journey began around 2021 when, due to being indoors during COVID-19, unhealthy eating, and no workouts, my weight reached 92 kgs.

 

Starting the Transformation and Discovering Nutrition

 

My transformation started simply with a 100-meter walk, gradually increasing the distance. Motivated by social media, I initially brought my weight down to 75 kgs, but still felt fatigued and had lost muscle mass. Realizing the importance of proper nutrition through certification with dlife healthcare (which has global recognisation), I shifted my focus. With this nutritional insight, I not only reduced my weight further but also eliminated fatigue, improved muscle mass, and gained better focus.

 

 Guiding Others with Dietary Intervention

 

Now, I use my experience and knowledge to guide people through dietary intervention. I help those struggling with weight loss and those facing chronic health issues such as Diabetes, Thyroid, PCOD, and Fatty Liver.

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